Rocket Yoga is a virtual studio. To host a workshop, contact us today.
Get Ready for Lift Off!
'Rocket' is a style of yoga developed by Larry Schultz in San Francisco during the 80s. It was named "Rocket Yoga" by Bob Weir of The Greatful Dead, because "It gets you there faster."
Rooted in the first and second series of Ashtanga Vinyasa Yoga, it combines key poses to create a twisting, back bending, arm balancing, inverting, perception altering ride.
With a legacy in eastern tradition, it's creatively presented for the modern student. This energetic practice is designed to:
"Practice, practice practice and all is coming." -K. Pattabhi Jois